Whether it’s a pizza or French fries, everyone loves junk food. Ample of fast food restaurants with their far spreading aroma attract foodies toward their scrumptious food hence make them trying out some of their recipes. Temptation of junk food has made lots of people habitual of consuming it without breaks which is off course unhealthy source of eating and can be injuries to your health as well.
Sticking to junk food for outings or picnics or even in daily use leads to an unhealthy you. If you are a mother, you wouldn’t like to see your children grow unhealthy with often consumption of junk foods. There can be substitutes for every junk food item so it’s just you who have to make a sensible and healthy selection to avoid your junk food craving.
Following are some healthy alternatives for junk food that also offer a delicious meal.
Low-fat rice crackers or homemade guacamole can go best with an episode of your favorite television show. Besides this healthy option, pretzels or rice chips are the best options for your craving for chips.
Pizza: Pizzas are the most loved fast food throughout the world. A pizza with whole-grain coating can be a substitute for your craving. You can get it from pizzerias by pacing a customized order. Above all, a homemade pizza is the option to justify your pizza craving. Irrespective of whatever coating or bread you’re using for your pizza, an often consumption of pizza is unnatural and not healthful for your diet.
Chocolate: There can be no alternative for chocolate for people who love eating chocolate. Though some people believe carob is a good alternative for this sweet food but it still doesn’t satisfy chocolate lovers’ hankering. A number of healthy chocolates are available in the market that can help however a dark veggie chocolate can be the right choice. With a variety of organic chocolates, you can have the one that you like the taste most.
Candy: one of the most eaten sweets by kids is candy that has lots of choices available in the supermarket however a regular consumption of candy is tremendously unhealthy for health. It’s suggested to increase lots of other healthy choices to pick one when you or your children crave for candy. Dates, unrefined raisins and dry fruits are the best substitutes for candy. Consider stuffing a date with an almond and use it as a natural candy. You can also walnut half to stuff the date. These are best fresh candies to satisfy your hankering.
Ice Cream: Almost every one of you has some flavors of ice cream in your freezer. The most loved sweetness by children can be treated as once or twice a month but using it frequently maybe not good option. Sorbet can be a substitute for this standard freezer item. Another sweet item is frozen grapes or frozen bananas. Use a juicer to get these frozen fruits through for a lip-smacking frozen treat for the evening.