Health

Some of the Best Ways to Consume CBD Oil

Some of the Best Ways to Consume CBD Oil

CBD oil has taken the medical world by storm. If you have been keeping up with the news, you will hear about this compound a lot because it is extracted from the stalk, leaves and flowers of the cannabis plant. Yes, it is the same plant from which marijuana is derived, which has made CBD oil a very controversial subject. However, research has shown that CBD comes from a group of compounds called cannabinoids that are non-psychoactive and don’t cause a high, unlike THC, which is the primary element found in marijuana. This is one of the top reasons that CBD oil has been made legal in different countries and states.

You will hear different anecdotes, mechanisms and news about CBD oil and you will find a wide variety of products available in the market. Bear in mind that you can only get the benefits if pure CBD oil is used. Once you have that, you can use some of the following ways to consume it:

Pure CBD oil concentrates (Sublingual method)

Using the sublingual method i.e. under the tongue is a good option for users who are very sensitive to taste. When CBD oil concentrates are placed in the sublingual region, they are able to enter the bloodstream very quickly through tiny capillaries and don’t need to go through the digestive system at all. Through this method, the oil concentrates are able to interact quickly with the endocannabinoid system in the body.

CBD oil tinctures (Sublingual method)

CBD oil drops or tinctures are available in a glass bottle and are often combined with some other healthy ingredients such as terpenes, spearmint or coconut oil and other natural herbs and essential oils. These tinctures can also be consumed through the sublingual method. They are absorbed into the bloodstream within 60 to 90 seconds and the rest can be swallowed. This is the quickest method of letting the compounds in CBD oil interact with your body.

CBD E-Liquid (Vaporization or Inhalation method)

CBD E-liquid, which is commonly known as vapes, is a very easy to use option. It is one of the most powerful and quickest way of mixing the compound into the bloodstream via the lungs. The inhalation of this oil is also very relaxing because it is heated enough to give you the desired results.

Oral ingestion

This is perhaps the most common method for consuming any method and you can also take CBD oil in capsule form. You can easily swallow these capsules with a mouthful of water or any juice. They will first enter your digestive system and begin metabolizing the liver, which allows the active compounds to mix with the bloodstream. You can also infuse the CBD oil in different edibles and beverages such as coffee.

Topical method

Last, but not the least, CBD oil is also available in topical forms such as lotions, creams, salves and moisturizers that can be applied to the skin externally. The active ingredients interact with the cells in your skin, but don’t enter the bloodstream. These are good for treating pain and skin conditions.

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